by Kimberly Chacon - Party of Five Blog and Mama x 3
This course is full of reminders that I had no idea I even needed to hear! I loved the incorporation of research, facts, and experts like Brene Brown and the Happiness Project. Lennis has clearly created a thoughtful program that gets you back to the basics of wellness. Personally, I like to see things on paper so I LOVED the printable worksheets and I will continue to use these. Great program!
Thinking a little deeper
by Renna Del Rosario - Owner and VA at MIRZI Business Solutions
I enjoyed taking the course and learned a lot of interesting information. Before taking this course I thought I had an understanding of what the components were from just looking at the word, but Lennis gave the best definition and examples to break it down for me. After being a Mom, this was a refresher course to how I should be taking care of myself more so that I can see my boys grow up and this course has kept me alert about my wellness, and I have reminders with the worksheets if I ever lose focus on this journey.